Boxing Classes
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Regencyboxing.com brings a new mentality and work-ethic to the Hamilton, Ontario region. We are the regions premier boxing for fitness, fatloss and strength facility. By applying the Best of CrossFit, utilizing bootcamp group fitness and the interval HIIT of Boxing. We are commited to developing the "10 General Physical Skills". It is our position that to be fit an individual must maximize their acheivement and ability in these skills. |
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To that end we will run, jump, climb, push, pull punch, skip and drag with intensity and commitment. In Boxing and Fitness "routine" is the enemy and variation is key. We offer numerous programs to meet every dedicated individuals needs, please see our "Membership" section for more information. Everyone is welcome to visit our facilities and see what we have to offer! Hey, bring your stuff when you do and try it out.Check This site out if better Fat Loss and Fitness is what you are after |
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Is Boxing right for you?Don't think boxing can help you achieve your fitness and self defense goals? Think again, we service a broad range of members. From the late fifties nurse to the 9 year old fitness rookie all the way to athletes of all levels oh yeah and competitive boxers as well. |
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