March 28, 2009

• Hamilton Boxing Conditioning – Leg Strength

  Fitness Boxing Hamilton presents a quick clip on strength training for boxing.

March 22, 2009

• MMA Sport Specific Training Hamilton

  Professional MMA Fighter and Personal Trainer Hamilton Simon Marini is excited to help you train for your specific sport. Sport specific training takes discipline experience and patience. (…)

• Sport Specific Training Hamilton Boxing

  Sport Specific training for boxing available through Phoenix Fitness Hamilton and Steel City CrossFit Watch the video below to hear Hamilton Boxing Coach David Finch Book your FREE consultation or demo today 905-577-0626

January 22, 2009

• Regency Boxing.com under some renos

  Hi, I apologize for the mess I am just updating and cleaning up this site. Please be patient there will be more regular updats and boxing info. (…)