Fitness Boxing Hamilton presents a quick clip on strength training for boxing.

Professional MMA Fighter and Personal Trainer Hamilton Simon Marini is excited to help you train for your specific sport. Sport specific training takes discipline experience and patience. All traits Hamilton personal trainer Simon Marinin has demonstrated in his own training. He now wants to take all of his "personal" training experience and apply it to your sport specific training to help you or your team to take your conditioning to new levels.

Hamilton Sport Specific training for boxing available through Phoenix Fitness Hamilton and Steel City CrossFit Watch the video below to hear Hamilton Boxing Coach David Finch. If you ever wanted to learn to box in Hamilton why wait any longer. Use boxing training to improve your fitness, weight loss and confidence. Book your FREE consultation or demo today 905-577-0626

Hi, I apologize for the mess I am just updating and cleaning up this site. Please be patient there will be more regular updats and boxing info.

If you are looking for David Finch you can find more of his info at http://www.regencyboxing.com or http://www.david-finch-boxing.com